This collection of seven Yoga Nidra recordings was recorded live for Vibrational Body monthly Yin + Yoga Nidra classes in 2020 and 2021. Each recording takes you on a journey into your inner world through guided sensory experiences and imagery.

Snuggle into a nest of pillows and blankets, make sure you have all the clothing and support you need to be warm and comfortable, and give yourself the gift of rest!